Saturday, 08 March 2025 10:57				
											
			  			  
			  
		
		  
		  		  
		  
		  
		  EATING EGGS EQUALS HEALTHIER HEARTS
A MONASH University study found that eating eggs 1-6 times per week is linked to a 29% lower risk of cardiovascular disease-related death and a 15% lower risk of all-cause mortality in older adults. Published in Nutrients, the study suggests eggs provide essential nutrients and support longevity, especially in moderate-to-high-quality diets. Findings also indicate no increased risk for individuals with high cholesterol, supporting eggs as a nutritious, accessible food for older adults.
			  
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					Saturday, 08 March 2025 09:41				
											
			  			  
			  
		
		  
		  		  
		  
		  
		  BLOOD DONORS URGENTLY NEEDED
As Cyclone Alfred hits supplies
BLOOD donors across Western Sydney are urgently needed as the impact of Cyclone Alfred in Queensland leads to a shortfall of more than 1,000 blood and plasma donations a day.
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					Friday, 07 March 2025 16:05				
											
			  			  
			  
		
		  
		  		  
		  
		  
		  FUTURE PROOF YOUR CHILD'S CAREER
Careers of Today special event March 18
AS we enter 2025, the landscape of work continues to evolve at a rapid pace. Transformational breakthroughs, particularly generative AI, are shaping industries, tasks, and the way business is done across all sectors.
			  
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